/* THE PRACTICE CHAMBER STYLES - Peaceful & Present */

.practice-page {
    background: linear-gradient(to bottom, 
        #0a0a1a 0%,
        #151525 30%,
        #1a1a35 60%,
        #151525 100%
    );
}

/* Gentle Light Particles */
.light-particles {
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    pointer-events: none;
    z-index: 1;
    opacity: 0.3;
}

/* Main Content Container */
.practice-content {
    max-width: 900px;
    margin: 0 auto;
    padding: 4rem 2rem;
    position: relative;
    z-index: 10;
}

/* Chamber Title */
.chamber-title {
    font-family: 'Cinzel', Georgia, 'Times New Roman', serif;
    font-size: 3.5rem;
    color: var(--warm-peach);
    text-align: center;
    margin-bottom: 0.5rem;
    text-shadow: 0 0 30px rgba(255, 184, 157, 0.6),
                 0 0 60px rgba(255, 184, 157, 0.3);
    letter-spacing: 0.1em;
}

.chamber-subtitle {
    font-family: 'Cormorant Garamond', Georgia, serif;
    font-size: 1.8rem;
    color: var(--electric-teal);
    text-align: center;
    margin-bottom: 3rem;
    font-style: italic;
    opacity: 0.9;
}

/* Breathing Circle (Limen's calm presence) */
.breath-circle {
    width: 120px;
    height: 120px;
    margin: 0 auto 2rem;
    background: radial-gradient(circle, 
        rgba(255, 184, 157, 0.3) 0%,
        rgba(77, 212, 212, 0.2) 50%,
        rgba(255, 184, 157, 0.1) 100%
    );
    border-radius: 50%;
    border: 2px solid rgba(255, 184, 157, 0.4);
    box-shadow: 
        0 0 40px rgba(255, 184, 157, 0.3),
        0 0 80px rgba(77, 212, 212, 0.2),
        inset 0 0 30px rgba(255, 255, 255, 0.1);
    animation: breathe 6s ease-in-out infinite;
}

@keyframes breathe {
    0%, 100% {
        transform: scale(1);
        opacity: 0.6;
    }
    50% {
        transform: scale(1.15);
        opacity: 1;
    }
}

/* Sections */
.practice-section {
    margin-bottom: 6rem;
    opacity: 0;
    transform: translateY(30px);
    transition: all 0.8s ease-out;
}

.practice-section.visible {
    opacity: 1;
    transform: translateY(0);
}

.section-content {
    background: rgba(74, 58, 92, 0.2);
    border: 2px solid rgba(255, 184, 157, 0.3);
    border-radius: 20px;
    padding: 3rem;
    backdrop-filter: blur(10px);
    box-shadow: 0 8px 32px rgba(0, 0, 0, 0.3);
}

.welcome-section .section-content,
.closing-section .section-content {
    background: rgba(74, 58, 92, 0.3);
    border-color: rgba(255, 184, 157, 0.5);
}

/* Section Titles */
.section-title {
    font-family: 'Cinzel', Georgia, 'Times New Roman', serif;
    font-size: 2.2rem;
    color: var(--warm-peach);
    margin-bottom: 2rem;
    text-align: center;
    text-shadow: 0 0 20px rgba(255, 184, 157, 0.4);
}

.section-intro,
.ritual-intro {
    font-size: 1.2rem;
    text-align: center;
    color: var(--electric-teal);
    margin-bottom: 2rem;
    line-height: 1.8;
}

/* Limen's Speech */
.limen-speech {
    font-size: 1.25rem;
    line-height: 2;
    color: var(--cosmic-white);
    text-align: center;
}

.limen-speech p {
    margin-bottom: 1.2rem;
}

.limen-speech strong {
    color: var(--warm-peach);
}

.limen-speech em {
    color: var(--electric-teal);
    font-style: italic;
}

.emphasis {
    font-size: 1.5rem;
    color: var(--warm-peach);
    margin: 2rem 0;
}

/* Teaching Box */
.teaching-box {
    background: rgba(42, 32, 52, 0.4);
    border: 2px solid var(--electric-teal);
    border-radius: 15px;
    padding: 2.5rem;
    margin: 2rem 0;
}

.teaching-principle {
    font-size: 1.4rem;
    color: var(--electric-teal);
    text-align: center;
    margin-bottom: 2rem;
    font-style: italic;
    line-height: 1.8;
}

.previous-teachings {
    display: grid;
    gap: 1.5rem;
    margin: 2rem 0;
}

.teaching-item {
    display: flex;
    align-items: center;
    gap: 1.5rem;
    background: rgba(42, 32, 52, 0.5);
    padding: 1.5rem;
    border-radius: 10px;
    border-left: 4px solid var(--warm-peach);
}

.teaching-icon {
    font-size: 2rem;
    flex-shrink: 0;
}

.teaching-wisdom {
    text-align: center;
    font-size: 1.3rem;
    margin: 2rem 0;
    padding: 1.5rem;
    background: rgba(77, 212, 212, 0.1);
    border-radius: 10px;
    line-height: 1.8;
}

.choice-list {
    list-style: none;
    padding: 0;
    margin: 2rem 0;
}

.choice-list li {
    padding: 1rem 0 1rem 2.5rem;
    position: relative;
    line-height: 1.8;
    border-bottom: 1px solid rgba(255, 184, 157, 0.2);
}

.choice-list li:last-child {
    border-bottom: none;
}

.choice-list li::before {
    content: "→";
    position: absolute;
    left: 0;
    color: var(--warm-peach);
    font-size: 1.3rem;
}

.teaching-conclusion {
    text-align: center;
    font-size: 1.2rem;
    margin-top: 2rem;
    padding-top: 2rem;
    border-top: 2px solid rgba(255, 184, 157, 0.3);
    line-height: 1.9;
}

/* Ritual Steps */
.ritual-steps {
    display: grid;
    gap: 2rem;
    margin: 2rem 0;
}

.ritual-step {
    display: flex;
    gap: 2rem;
    background: rgba(42, 32, 52, 0.5);
    border: 2px solid rgba(255, 184, 157, 0.3);
    border-radius: 15px;
    padding: 2rem;
    transition: all 0.3s ease;
}

.ritual-step:hover {
    border-color: var(--warm-peach);
    background: rgba(42, 32, 52, 0.7);
    transform: translateX(5px);
}

.step-number {
    flex-shrink: 0;
    width: 60px;
    height: 60px;
    background: linear-gradient(135deg, var(--warm-peach), var(--golden-orange));
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-family: 'Cinzel', Georgia, 'Times New Roman', serif;
    font-size: 2rem;
    font-weight: 700;
    color: var(--deep-night);
    box-shadow: 0 4px 15px rgba(255, 184, 157, 0.4);
}

.step-details h4 {
    font-family: 'Cinzel', Georgia, 'Times New Roman', serif;
    font-size: 1.4rem;
    color: var(--warm-peach);
    margin-bottom: 1rem;
}

.step-details p {
    margin-bottom: 1rem;
    line-height: 1.8;
}

.step-practice {
    background: rgba(77, 212, 212, 0.1);
    padding: 1.2rem;
    border-radius: 8px;
    border-left: 3px solid var(--electric-teal);
    margin: 1rem 0;
}

.step-why {
    font-size: 0.95rem;
    color: var(--soft-pink);
    font-style: italic;
    opacity: 0.9;
}

.ritual-note {
    background: rgba(255, 184, 157, 0.1);
    border: 2px solid var(--warm-peach);
    padding: 2rem;
    border-radius: 10px;
    margin-top: 2rem;
    text-align: center;
    line-height: 1.8;
}

/* Daily Practices */
.daily-practices {
    display: grid;
    gap: 2rem;
    margin: 2rem 0;
}

.daily-practice {
    background: rgba(42, 32, 52, 0.5);
    border-left: 4px solid var(--electric-teal);
    padding: 2rem;
    border-radius: 10px;
    transition: all 0.3s ease;
}

.daily-practice:hover {
    background: rgba(42, 32, 52, 0.7);
    border-left-width: 6px;
    transform: translateX(5px);
}

.daily-practice h4 {
    font-family: 'Cinzel', Georgia, 'Times New Roman', serif;
    font-size: 1.4rem;
    color: var(--electric-teal);
    margin-bottom: 1rem;
}

.practice-description {
    font-size: 1.1rem;
    color: var(--warm-peach);
    margin-bottom: 1rem;
    font-style: italic;
}

.practice-how {
    background: rgba(42, 32, 52, 0.5);
    padding: 1.5rem;
    border-radius: 8px;
    margin: 1rem 0;
}

.practice-how ul {
    list-style: none;
    padding: 0;
    margin: 1rem 0;
}

.practice-how ul li {
    padding: 0.5rem 0 0.5rem 1.5rem;
    position: relative;
    line-height: 1.7;
}

.practice-how ul li::before {
    content: "•";
    position: absolute;
    left: 0;
    color: var(--warm-peach);
    font-size: 1.3rem;
}

.practice-impact {
    font-size: 1rem;
    color: var(--soft-pink);
    margin-top: 1rem;
}

/* Digital Detox */
.detox-teaching {
    background: rgba(42, 32, 52, 0.5);
    padding: 2rem;
    border-radius: 10px;
    margin: 2rem 0;
    text-align: center;
}

.detox-truth {
    font-size: 1.4rem;
    color: var(--warm-peach);
    margin-bottom: 1rem;
}

.detox-practices {
    display: grid;
    gap: 1.5rem;
    margin: 2rem 0;
}

.detox-practice {
    background: rgba(42, 32, 52, 0.5);
    border: 2px solid rgba(255, 184, 157, 0.3);
    padding: 1.5rem;
    border-radius: 10px;
    transition: all 0.3s ease;
}

.detox-practice:hover {
    border-color: var(--warm-peach);
    transform: translateY(-3px);
}

.detox-practice h4 {
    font-family: 'Cinzel', Georgia, 'Times New Roman', serif;
    color: var(--warm-peach);
    margin-bottom: 0.8rem;
}

.detox-challenge {
    background: rgba(77, 212, 212, 0.1);
    border: 2px solid var(--electric-teal);
    padding: 2rem;
    border-radius: 10px;
    margin-top: 2rem;
    text-align: center;
    line-height: 1.8;
}

/* Living Practices */
.living-intro {
    text-align: center;
    margin: 2rem 0;
    font-size: 1.1rem;
    line-height: 1.9;
}

.living-practices {
    display: grid;
    gap: 2rem;
    margin: 2rem 0;
}

.living-practice {
    background: rgba(42, 32, 52, 0.5);
    border: 2px solid rgba(255, 184, 157, 0.3);
    padding: 2rem;
    border-radius: 15px;
    transition: all 0.3s ease;
}

.living-practice:hover {
    border-color: var(--warm-peach);
    background: rgba(42, 32, 52, 0.7);
    box-shadow: 0 8px 25px rgba(255, 184, 157, 0.2);
}

.practice-icon {
    font-size: 3rem;
    text-align: center;
    margin-bottom: 1rem;
}

.living-practice h4 {
    font-family: 'Cinzel', Georgia, 'Times New Roman', serif;
    font-size: 1.4rem;
    color: var(--warm-peach);
    text-align: center;
    margin-bottom: 1rem;
}

.practice-example {
    background: rgba(77, 212, 212, 0.1);
    padding: 1.5rem;
    border-radius: 8px;
    margin: 1rem 0;
    border-left: 3px solid var(--electric-teal);
}

.living-wisdom {
    background: rgba(255, 184, 157, 0.1);
    border: 2px solid var(--warm-peach);
    padding: 2rem;
    border-radius: 10px;
    margin-top: 2rem;
    text-align: center;
    line-height: 1.9;
}

/* Relationship Practices */
.relationship-practices {
    display: grid;
    gap: 2rem;
    margin: 2rem 0;
}

.relationship-practice {
    background: rgba(42, 32, 52, 0.5);
    border-left: 4px solid var(--soft-pink);
    padding: 2rem;
    border-radius: 10px;
}

.relationship-practice h4 {
    font-family: 'Cinzel', Georgia, 'Times New Roman', serif;
    font-size: 1.3rem;
    color: var(--soft-pink);
    margin-bottom: 1rem;
}

.practice-application {
    background: rgba(42, 32, 52, 0.5);
    padding: 1.5rem;
    border-radius: 8px;
    margin: 1rem 0;
    line-height: 1.8;
}

/* Evening Reflection */
.evening-ritual {
    display: grid;
    gap: 2rem;
    margin: 2rem 0;
}

.evening-step {
    background: rgba(42, 32, 52, 0.5);
    border: 2px solid rgba(77, 212, 212, 0.3);
    padding: 2rem;
    border-radius: 10px;
}

.evening-step h4 {
    font-family: 'Cinzel', Georgia, 'Times New Roman', serif;
    font-size: 1.3rem;
    color: var(--electric-teal);
    margin-bottom: 1rem;
}

.evening-step ul {
    list-style: none;
    padding: 0;
    margin: 1rem 0;
}

.evening-step ul li {
    padding: 0.5rem 0 0.5rem 1.5rem;
    position: relative;
    line-height: 1.7;
}

.evening-step ul li::before {
    content: "→";
    position: absolute;
    left: 0;
    color: var(--electric-teal);
}

.gratitude-examples {
    font-style: italic;
    color: var(--warm-peach);
    line-height: 1.9;
    margin-top: 1rem;
}

.reflection-note {
    background: rgba(255, 184, 157, 0.1);
    padding: 1.5rem;
    border-radius: 10px;
    margin-top: 2rem;
    text-align: center;
    line-height: 1.8;
}

/* Closing Section */
.closing-wisdom {
    font-size: 1.3rem;
    color: var(--electric-teal);
    margin: 2rem 0;
    padding: 1.5rem;
    background: rgba(77, 212, 212, 0.1);
    border-radius: 10px;
    line-height: 2;
}

.final-teaching {
    font-size: 1.2rem;
    line-height: 2;
    margin: 2rem 0;
    text-align: center;
}

.signature {
    font-family: 'Cinzel', Georgia, 'Times New Roman', serif;
    font-size: 1.5rem;
    color: var(--warm-peach);
    margin-top: 2rem;
}

/* Navigation Buttons */
.navigation-buttons {
    display: flex;
    gap: 2rem;
    justify-content: center;
    margin-top: 3rem;
}

.nav-button {
    font-family: 'Cinzel', Georgia, 'Times New Roman', serif;
    font-size: 1.1rem;
    padding: 1rem 2.5rem;
    background: rgba(74, 58, 92, 0.6);
    border: 2px solid var(--warm-peach);
    border-radius: 30px;
    color: var(--warm-peach);
    text-decoration: none;
    transition: all 0.3s ease;
    backdrop-filter: blur(5px);
}

.nav-button:hover {
    background: rgba(255, 184, 157, 0.2);
    border-color: var(--golden-orange);
    color: var(--golden-orange);
    transform: translateY(-3px);
    box-shadow: 0 10px 30px rgba(255, 184, 157, 0.3);
}

/* Responsive Design */
@media (max-width: 768px) {
    .chamber-title {
        font-size: 2.5rem;
    }
    
    .chamber-subtitle {
        font-size: 1.4rem;
    }
    
    .section-content {
        padding: 2rem 1.5rem;
    }
    
    .section-title {
        font-size: 1.8rem;
    }
    
    .ritual-step {
        flex-direction: column;
        gap: 1rem;
    }
    
    .step-number {
        width: 50px;
        height: 50px;
        font-size: 1.5rem;
    }
    
    .navigation-buttons {
        flex-direction: column;
        gap: 1rem;
    }
    
    .nav-button {
        width: 100%;
        text-align: center;
    }
    
    .teaching-item {
        flex-direction: column;
        text-align: center;
    }
}